I was recently interviewed about my Autism and how therapeutic ketosis has helped. Here is there blurb:
At 75 years old, Michele Happe has lived through addiction, recovery, food struggles, and serious health challenges. But discovering ketogenic nutrition changed everything. What began as "dirty keto" quickly turned into a life-altering shift, bringing steady energy, mental clarity, and freedom from anxiety and depression that had shadowed her since childhood.
In this video, Michele opens up about her deeply personal journey:
- Growing up with undiagnosed autism and always feeling different
- Battling eating disorders, food addiction, and mental health struggles
- Finding sobriety, and later ketogenic therapy, as powerful tools for healing
- Transitioning from a ketogenic diet to carnivore to reverse prediabetes and restore metabolic health
- Coaching others with autism, addiction, and compulsive eating to harness the same benefits
Michele's story is proof that it's never too late to reclaim your health. Metabolic therapies like ketogenic and carnivore diets can transform both body and mind, helping people find stability, resilience, and freedom at any stage of life.
* If you find Michele's story inspiring, check out her THINK+SMART page (https://www.metabolicmind.org/
th...) on our website, and subscribe to Metabolic Mind for more real stories and science on ketogenic therapy and mental health.
And the link to the YouTube
https://youtu.be/KYQ-iWDUMJI?si=DcopKlexWQR7jHUA
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