Sunday, November 20, 2011

Tara Meditation

Tara Meditation
Sundays at 5:00

Reno Buddhist Center
This is an English version of the original concise practice.  It involves text reading in English, mantra, silent meditation and some chanting.  Tara is the diety which is a manifester and magnetizer.  Join us downstairs for the practice hosted by Steve Flack.





Tuesday, October 25, 2011

Obstacles and Obscurations

In the Buddhist way of thinking, we are all The Buddha. The Buddha is the state of being fully awake and enlightened. The reason most of us do not express this Buddha Nature is because it is obscured by attachment to the ego or the "monkey mind". The ego is a double edged sword. On the one hand, as Freud said, it is the "reality principle". It keeps us grounded and responsible. On the other hand the ego "edges God out". It is deluded and self important and wants to be in control at all times. The egos need to control is what keeps us from enlightenment and ultimate health and happiness.

So what creates these obstacles and obscurations? As I just explained, the egos tendency to think it knows gives rise to attachment and aversion, two of the primary causes of suffering. The other reason for obstacles and obscurations is Karma. Karma is the result of the egos insistence that it is in control. Whether Karma ripens from this life's past misdeeds or from previous lives misdeeds is not important. What is important is that the simple cause and effect from Karma creates obstacles and obscurations to our true Buddha Nature. Karma can ripen as illness, emotional disorders, accidents or any other less than enlightened condition.

Our job as humans who desire to be enlightened is to clear away these obscurations. We do this through discipline. Our effort is to transform everything to compassion. We first train our mind to let go of our tendency to grasp so that we can convert our poisonous emotions(mental illness) to compassion. Just the intention to this discipline reaps immediate rewards. For instance jealousy and envy are transformed to admiration and respect. Anger is transformed to sorrow which warms the heart to self and others.

Another, even more potent method is through practice such as meditation and specific practices handed down from previous masters. There is a meditation practice called Tonglen (http://www.edsdeadbody.com/c-tonglen.html) which has a very powerful effect of clearing away obscurations. In Tonglen we breath in suffering and breath out love, thereby purifying the whole universe as well as ourselves. There are other daily practices called Sadana's that are also very potent. If you are a Buddhist a qualified Lama can teach and recommend these practices.

If you are not a Buddhist you can still clear away obscurations and obstacles by practicing the Golden Rule or as the Dalai Lama recommends, make your religion kindness. We must actively set our intention to be ethical and kind every day. We must actively reign in the selfish concerns of the ego. It is best to find a qualified teacher or a mentor who might be a therapist to aid us in our commitment to clear away our obscurations so that we can come closer to our Buddha Nature and achieve happiness and well being.

Be Well

Tuesday, June 9, 2009

Radio show from 4/29- fear

In this hour long segment we talk about fear and anger as it relates to the flu epidemic or should I call it the "cable news flu". I think the fear is more contagious than the flu.

Friday, April 24, 2009

New interview on Blue Roots Radio on Spending Addiction

in response to the credit crisis, Chris Johnson asks me about money and spending addictions, specifically credit card abuse.

Tuesday, April 21, 2009

Corruption

Corruption is a human condition, a poison which all humans are capable of. When we are expressing our Buddha nature, we are incapable of corruption because we are motivated by compassion.

So how does corruption come into being. I believe that the basis for this is fear and a poor relationship with our own Buddha nature. We become convinced that the only way we can be happy is to be "better than". This is delusion. A person who violates others for his or her own gain is corrupt. This can occur on an interpersonal level or globally.

Interpersonally corrupt people are motivated to take advantage of others. They feel that they need to prove their "dominance" of others by making others feel small or less than. Unfortunately this feeling can only be fleeting because it is not real. So the corruption escalates or humility takes over when the corrupt person hits a bottom of sorts.

With addiction we get a false sense of power from the sensation of the "high". Most of our using times are spent chasing that original feeling of false equanimity that we feel in the early days of using. Since this is impossible to achieve, we then become ego driven to avoid the feelings of "incomprehensible demoralization" that our using causes. We are in aversion of the pain of our condition and aversion is one of the primary causes of suffering. This is a downward spiral that "gets worse, never better". Usually a person is ready to enter recovery when they realizes that they are living in a hell realm of addiction. They realized that this is not living, and there us usually a moment of clarity which involves a fervent desire to be truly alive. It can come after a near death experience or it can come for just being "sick and tired of being sick and tired".

We learn about the "horse thief" analogy once we find our way in sobriety. We learn that while using most of us are sociopathic. We lie cheat and steal as a way of life. Once we get sober two things can occur. We can become true to the traditions of recovery and become upstanding citizens or we can become a "sober horse thief". This is better known as a person who is a "dry drunk". This person is corrupt. Even though he may not use or drink, she may take advantage of others or will try to exert power and control over others. This person may have other behavioral addictions that have not been addressed such as sex addiction or codependency. These character flaws cause the person to live a life full of resentment and a drivenness to achieve a false kind of happiness devoid of compassion.
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On a social or global level this tendency is just multiplied. It congeals with others of like mind. Sometimes it is called congress or the senate, sometimes it is called the corporation. Humans are drawn to form systems because we are social animals. These systems become corrupt because they are made up of individuals who lack true compassion. Occasionally we see a politician or a corporation that seems to be built upon compassion. It was Dennis Kucinich who proposed the development of a "Department of Peace"...he was laughed at for that. There are many companies who function on a more compassionate basis like Ben and Jerry's Ice cream....but they struggle and often have to sell to a less compassionate corporation who has "success".

The only way to heal from corruption is to understand that it is built upon delusional power and can only bring about unhappiness and suffering. We must become committed to principles of compassion and the end result will be happiness and humor. Just look at the Dalai Lama who most of the time is very goofy and childlike while running his beleaguered nation that was taken over by a corrupt country. He displays wisdom and skill and continues to be healthy and shows very little anger. He is a model for all of us whether we are people in recovery from whatever, or corporations or even nations.